Group Programs & Salons
Action oriented. Expert-led. Interactive. Ready to get started?
HEALTH & WELLNESS
Elektra's multi-week immersive programs shine a light on what’s really going on with your body during hormonal transitions.
Built by experts, we help you tackle your peskiest (peri)menopause symptoms.
And thrive in the process.
Designed for busy 40+ women, our experts have curated a multi-week curriculum for each program that guides you through the best evidence-based tools, resources, and actionable steps to build a healthy routine, no matter the obstacle. The best part? You'll have a community of bad-ass women alongside you every step of the way for support and accountability. Ready to get started? We can't wait to meet you!
21-Day Journey to Tame Hot Flashes
21-Day Program to Tame Hot Flashes
21-Day Journey to Better Sleep
21-Day Program to Better Sleep
"I want to take this opportunity to thank you and your colleagues for taking time to create what has been an informative and enjoyable learning experience about me! Even putting aside the time to watch the salons has felt like a well earned treat. I’ve not only been able to put evidence behind some of my symptoms but I’ve also started some precautionary work, I’m taking ownership and it feels empowering."
What I appreciate about Elektra is that you’ve created a safe space for this conversation [about hormonal health] to happen."
"I really looked forward to your salons every week – I've signed up for things in the past, but this for me took priority...you’ve really created something that’s really valuable."
"I LOVED the workshop. Before Elektra, no one ever told me what it’s really like to go through perimenopause or what's going on with my body."
Join Elektra Health for educational sessions with experts to get the lowdown on hormonal health 101s. Elektra's salons offer a safe, welcoming space to learn from top doctors – join our forward-looking community discussions and go from "fearing the change" to "ready for primetime."
Hormonal Health 101
The Truth About Menopause & Cancer:
What You Need to Know
MEET THE EXPERTS
Dr. Anna Barbieri is an experienced gynecologist with additional training in integrative medicine and an Assistant Clinical Professor at Mount Sinai Medical Center.
Hormonal & non-hormonal treatment for menopause
Dr. Elizabeth Poynor is a gynecologic oncologist & advanced pelvic surgeon with 20+ years experience. Prior to opening her private practice, she served on faculty at Memorial Sloan-Kettering Cancer Center.
Quality of life during menopause & after cancer
Jackie Giannelli is an ANCC board certified nurse practitioner working in the fields of urology, women’s health, and sexual health, as well as Assistant Medical Director at Maze Health.
Pelvic floor dysfunction
Sexual health & dysfunction
General urologic & gynecologic issues
Join an Elektra workshop or program today to get the care, conversation & community you deserve.
"So many women I’ve talked to see menopause as an ending. But I’ve discovered this is your moment to reinvent yourself after years of focusing on the needs of everyone else. It’s your opportunity to get clear about what matters to you and then to pursue that with all of your energy, time and talent."