Elektra Health Community | Connect and Learn Together

*NEW* Check out our comprehensive 21st Century Guide to Menopause. EXPLORE GUIDE!

Elektra Community

Welcome! We’re so glad you’re here.

 

Elektra isn’t just a company, it’s a community of taboo-smashing women coming together to connect, learn from & support one another. It’s where stories are shared and life-changing conversation is had.

 

We envision a world where every woman lives a bold and thriving menopause. Sign up today or join our private Facebook group if this sounds like a world you want to be part of.

Featured Upcoming Event

Sweet Dreams are Made of Zzzzs

Thursday, April 22 • 7:00PM ET

Who are we to disagree...about the importance of sleep during menopause? Join Elektra's Jacqueline Giannelli, FNP for a discussion on hormones and sleep, and how you can chase down those Zzzz's. We think Annie Lennox would approve!

RSVP

Upcoming & On Demand

Navigating fertility and menopause
On demand

Navigating the Intersection of Fertility & Menopause

December 2020 • watch recording

Dive deep with Dr. Cindy Duke and Omisade Burney-Scott into our relationships with sleep, sex, self-advocacy, representation, and the opportunity to be who we want to be in this next phase of life.

Watch video

Woman holding an artichoke and smiling
On demand

Eat Well, Be Well with Kristen Coffield

October 2020 • watch recording

Ease the hormonal transition during menopause and beyond through an anti-inflammatory diet & lifestyle. Kristen Coffield, author of the Culinary Cure, will teach you how!

Watch video

On demand

Supplements & (Peri)menopause: What's in your medicine cabinet?

September 2020 • watch recording

Dr. Barbieri, OBGYN and integrative medicine expert, discusses supplements and how they can help manage symptoms of (peri)menopause.

Watch video

#TabooSmasher Spotlight

MARGIT D. | COMMUNITY MEMBER

“I think the idea that for women, as we age, have all these problems that need to be fixed is such bullshit. We are superheroes! Truly.”

Read Margit's story

Women in menopause have been sidelined for far too long. By owning and celebrating our stories, we shift the narrative. We want to hear your story!

Share my story

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