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Pelvic health through the menopause transition and beyond
Tending to your pelvic health with pelvic floor specialist Amy Stein
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WEEKLY DIGEST | ASK THE EXPERTS | REAL TALK
Pour one out...
Apr 28, 2021Navigating menopause and alcohol can be a sensitive, complex, and personal topic. But it's also an important one. So, in honor of National Alcohol Awareness Month, we partnered with Tempest, an alcohol recovery program founded by the awesome Holly Whitaker to explore the intersection of menopause and alcohol and hear from real women about their lived experiences.
WEEKLY DIGEST | ASK THE EXPERTS
SeXXX and ZZZs in the bedroom
Highlights from Jacqueline Giannelli and Allison Siebern's discussion on sex and sleep.
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Navigating Fertility and Menopause
Elektra Health is pleased to shed light on two important and interrelated topics that too often remain in the shadows: fertility and menopause.
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Preparing for Menopause: An Integrative Approach
Emma Thake discusses ways to prepare for menopause.