We've compiled four expert-approved diet, lifestyle, supplement, and medication recommendations to help you ward off the heat.
In case you're in need of some inspiration (note that we didn't say "convincing"), we're sharing 5 badass Instagram influencers over 50 who seem to be living their best lives, no ifs, ands, or buts!
We hope you're having a lovely, relaxing summer filled with good company, delicious food, and blissful, 7+ hour sleep! It's hard to believe that September is already around the corner...but thankfully there's still time to take advantage of the sunny weeks to come. Just don't forget your SPF!