Dedicated 1:1 Expertise
Get paired 1:1 with your Elektra Guide (aka "menopause doula") to ask questions & build a personalized wellness plan.
Access evidence-based readings & recs on top menopause symptoms (sleep, sex, hot flashes & more).
Connect with other women in our private, moderated-community & attend expert-led virtual events.
Get actionable tips, nutrition & supplement recommendations, readings & more.
Take a menopause assessment
Identify top symptoms & health goals.
Meet 1:1 with your Guide
Ask questions & get advice.
Get a personalized wellness plan
With tips, readings & recommendations.
Receive ongoing support
Message your Guide & stay accountable.
MENOPAUSE EXPERT & GUIDE
MD, FACOG, NCMP
MSN, RN, FNP-BC, NCMP
HOLISTIC HEALTH COUNSELOR
Grace Veras Sealy
"I've not only been able to put evidence behind some of my symptoms, but I've also begun to take action. I finally feel empowered."
"Before Elektra, no one ever told me what it's really like to go through perimenopause or what was actually happening to my body."
"I am so grateful this program exists. I am embracing myself as I am (and even joined a gym!). I have never done that in my entire life on this planet."
"I feel like I have an extra hand on my back from afar, which feels incredibly comforting and supportive. Thank you so much for that."
"I am so grateful I took a chance and signed up. This has been great for both my mental health and physical health."
"Normalizing menopause has been the best part for me. In just a few short weeks, I have a more positive outlook."