Get personalized support from menopause experts

Only 20% of OB/GYNs are menopause-trained. Get access to experts on Elektra & take control of your menopause journey at your own pace, on your own time.

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Dedicated 1:1 Expertise

Get paired 1:1 with your Elektra Guide (aka “menopause doula”) to ask questions & build a personalized wellness plan.

Personalized Learning

Access evidence-based readings & recs on top menopause symptoms (sleep, sex, hot flashes & more).

Supportive Community

Connect with other women in our private, moderated-community & attend expert-led virtual events.

Work 1:1 with a

Menopause Guide

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Our Guides are:

RNs & experienced clinicians who provide personalized, on-demand support
Menopause experts to answer questions, provide recommendations & help manage your symptoms
Navigating a similar menopause transition alongside you
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Meet Laura RN, one of our Elektra Menopause Guides!

Tackle your top symptoms with a

custom wellness plan

Get actionable tips, nutrition & supplement recommendations, readings & more.

Ease hot flashes & night sweats
Improve sleep quality
Alleviate anxiety
Manage mood changes
Boost libido
Relieve vaginal symptoms
Control weight changes
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What to expect from your Menopause Guide

Take a menopause assessment

Identify top symptoms & health goals.

Meet 1:1 with your Guide

Ask questions & get advice.

Get a personalized wellness plan

With tips, readings & recommendations.

Receive ongoing support

Message your Guide & stay accountable.

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Meet a few of Elektra’s experts

MENOPAUSE EXPERT & GUIDE

Laura Stratte

RN, BSN

BOARD-CERTIFIED CLINICIAN

Anna Barbieri

MD, FACOG, NCMP

BOARD-CERTIFIED CLINICIAN

Jacqueline Giannelli

MSN, RN, FNP-BC, NCMP

HOLISTIC HEALTH COUNSELOR

Grace Veras Sealy

HHC (IIN)

Expert Guidance & Education on Demand

Meno 101

A collection of evidence-based, expert-curated readings on symptoms, supplements, HRT & more.

Personalized support & care

Tackle your top symptoms & goals with 1:1 support from an Elektra Guide, plus virtual care from board-certified clinicians.

Ask us (or the community) anything

Message your Guide or clinician at any time…or crowd-source from the private community of women.

In addition to Guide support, members have the option to upgrade and book a 30-minute, 1:1 virtual care visit with a board-certified clinician. From sexual wellness to HRT prescriptions, our collaborative care team supports you across every step of your menopause journey.

What Our Members Have to Say

“I’ve not only been able to put evidence behind some of my symptoms, but I’ve also begun to take action. I finally feel empowered.”

Clare

“Before Elektra, no one ever told me what it’s really like to go through perimenopause or what was actually happening to my body.”

Christina

“I am so grateful this program exists. I am embracing myself as I am (and even joined a gym!). I have never done that in my entire life on this planet.”

Anonymous

“I feel like I have an extra hand on my back from afar, which feels incredibly comforting and supportive. Thank you so much for that.”

Melanie

“I am so grateful I took a chance and signed up. This has been great for both my mental health and physical health.”

Cathy

“Normalizing menopause has been the best part for me. In just a few short weeks, I have a more positive outlook.”

Laura

Your menopause journey starts today!

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