Get personalized support from menopause experts
Eligible members have access to 12 months of Elektra with Mass General Brigham Health Plan’s commercial individual or fully-insured employer-sponsored plans.
Dedicated 1:1 expertise
Get paired 1:1 with your Elektra Coach (aka "menopause doula") to ask questions & build a personalized wellness plan.
MD-approved resources
Access medically-vetted, bite-sized resources & recs on top symptoms (sleep, sex, hot flashes & more).
Supportive community
Connect with other women in our private, moderated-community & attend expert-led virtual events.
Meet Grace, one of Elektra's Menopause Coaches!
Tackle your top symptoms with a custom wellness plan
Get actionable tips, nutrition & supplement recommendations, readings & more.
What to expect from your Menopause Coach
Take a menopause assessment
Identify top symptoms & health goals.
Meet 1:1 over a video call
Ask questions & get advice.
Get a personalized wellness plan
With tips, readings & recommendations.
Receive ongoing support
Message your Coach & stay accountable.
Meet our coaches
Grace Veras Sealy
Grace Veras Sealy is a perinatal and holistic health counselor, with many years of experience as a postpartum doula and lactation counselor. She’s passionate about women’s health in general and helping people understand the process of perimenopause and menopause in particular. Grace was born in the Dominican Republic and has lived in New York City since the mid-80s. She now lives with her husband and 2 daughters in Brooklyn, NY. She loves warm weather, hiking in nature, and trying out new crafts.
Beth Braun
Beth Braun has over 30 years of experience working in women’s health, including gynecology, prenatal care, and midlife services. She’s taught teen sex education in schools and worked as a Sexual Assault Nurse Examiner, birth doula, and practitioner in an LGBTQ clinic in the 90s. Beth has resided in Wisconsin and California and currently lives in Madison, WI with her family. When not working, she enjoys the outdoors (especially recreational sports like pickleball!), her E-bike, walk and talks with friends, and anything having to do with water.
Alyssa Yarkony
Alissa Yarkony is a Pelvic Health Physical Therapist and a certified Women’s Health Coach. She has been working in women’s health for the last 25 years. Alissa loves cooking and entertaining — and she is very grateful that she has a husband that does all the post-cooking cleanup. She also enjoys spending time with friends and family, quiet time with a good novel, yoga, and she recently took up weight training to help her perimenopausal bones stay strong. Alissa lives in Brooklyn, New York with her husband and three kids.
Expert guidance & education on demand
What our members have to say