Expert Menopause Education
Elektra Health is dedicated to supporting women on their menopause journeys through virtual care, community, and evidence-based education. Our team of menopause specialists built this comprehensive roadmap to help you navigate this time with strength, grace, and a dash of taboo-smashing boldness!
KEY STAGES OF MENOPAUSE
If you still get your period, but your cycles are irregular or sometimes just don’t show up, you’re probably in perimenopause!
If you haven’t had a period within the last 12 months, you’re probably here!
71% of people report feeling more educated about menopause and know what to expect after reading Elektra’s educational content.
COMMON SYMPTOMS OF MENOPAUSE
At Elektra, we believe that knowledge is power — especially when it comes to our health — and we should never feel in the dark about our bodies. We dove deep into the top 6 menopause symptoms so know exactly what to expect.
These are the top 6 symptoms, but there are over 34. Yep, THIRTY-FOUR.
For more recs on symptoms not listed, visit Elektrahealth.com
About Elektra Health
Elektra is built around one simple mission: smashing the menopause taboo. We’re creating a movement to reimagine menopause as the beginning of a new chapter, one that is powerful & transformative.
We provide deep expertise & science-backed solutions alongside community support & guidance to give you agency over your hormonal health. Our approach is comprehensive, and it starts with education from trusted experts.
We believe every woman deserves to live a bold, fearless & thriving menopause, and beyond.
Frequently Asked Questions
We’ve found that 71% of people report feeling more educated about menopause and know what to expect after exposure to Elektra’s educational content. We hope that reading through Menopause 101 or Perimenopause 101 and any relevant symptom pages will empower you with knowledge and support so you can make informed decisions on your health and wellness.
All of the information you find here has been thoroughly vetted by Elektra’s board-certified clinicians who are also certified by The Menopause Society.
There are over 34 symptoms of menopause. You read that right: THIRTY-FOUR. We've outlined some of the more common symptoms by stage, but everyone is unique and may experience different things at different times. For more recommendations on symptoms not listed, visit elektrahealth.com.
Elektra Health is a first-of-its-kind menopause platform with evidence-based education, 1:1 support, telemedicine care, and a private community.
With an Elektra Health membership, you can access evidence-based education, 1:1 support from an Elektra Guide (aka “menopause doula”), and a private community with expert-led events. Patients in select states are also eligible for telemedicine care with Elektra’s board-certified providers. To learn more, visit elektrahealth.com or email hello@elektrahealth.com.