Get personalized support from menopause experts

Only 20% of OB/GYNs are menopause-trained. Get access to experts on Elektra & take control of your menopause journey at your own pace, on your own time.

JOIN NOW

Emblem employees can join to access a 12-month Elektra Health membership. Free seats are available on a first-come, first-served basis. Once they fill up, you'll still be able to join at a discounted rate.

Dedicated 1:1 expertise

Get paired 1:1 with your Elektra Coach to ask questions & build a personalized wellness plan. You can also book a visit with a board-certified clinician for in-network telemedicine care.

MD-approved resources

Access medically-vetted, bite-sized resources & recs on top symptoms (sleep, sex, hot flashes & more).

Supportive community

Connect with other women in our private, moderated community & attend expert-led virtual events.

Work 1:1 with a

Menopause Coach

0:00
0:00

Our Coach are:

RNs & experienced clinicians who provide personalized, on-demand support

Menopause experts to answer questions, provide recommendations & help manage your symptoms

Navigating a similar menopause transition alongside you

GET STARTED 

In addition to your Coach, you can also schedule a telemedicine visit with one of our board-certified clinicians for labs and prescriptions as needed...it's covered by EmblemHealth insurance!

Meet Laura RN, one of our Elektra Menopause Coaches!

Tackle your top symptoms with a

custom wellness plan

Get actionable tips, nutrition & supplement recommendations, readings & more.

Ease hot flashes & night sweats
Improve sleep quality
Alleviate anxiety
Manage mood changes
Boost libido
Relieve vaginal symptoms
Control weight changes
SIGN ME UP!

What to expect from your Menopause Coach

Take a menopause assessment

Identify top symptoms & health goals.

Meet 1:1 with your Coach

Ask questions & get advice.

Get a personalized wellness plan

With tips, readings & recommendations.

Receive ongoing support

Message your Coach & stay accountable.

SIGN ME UP!

Meet a few of Elektra's experts

MENOPAUSE COACH

Beth Braun

RN, BSN, WHNP-BC

BOARD-CERTIFIED CLINICIAN

Nora Lansen

MA, MD

BOARD-CERTIFIED CLINICIAN

Jacqueline Giannelli

MSN, RN, FNP-BC, NCMP

MENOPAUSE COACH

Grace Veras Sealy

HHC (IIN)

Expert Guidance & Education on Demand

Meno 101

A collection of evidence-based readings on symptoms, supplements, HRT & more.

Personalized support & care

Tackle your top symptoms & goals with 1:1 support from an Elektra Coach, plus virtual care from board-certified clinicians covered by EmblemHealth insurance.

Ask us (or the community) anything

Message your Coach or clinician at any time...or crowd-source from the private community of women.

What Our Members Have to Say

"I've not only been able to put evidence behind some of my symptoms, but I've also begun to take action. I finally feel empowered."

Clare

"Before Elektra, no one ever told me what it's really like to go through perimenopause or what was actually happening to my body."

Christina

"I am so grateful this program exists. I am embracing myself as I am (and even joined a gym!). I have never done that in my entire life on this planet."

Anonymous

"I feel like I have an extra hand on my back from afar, which feels incredibly comforting and supportive. Thank you so much for that."

Melanie

"I am so grateful I took a chance and signed up. This has been great for both my mental health and physical health."

Cathy

"Normalizing menopause has been the best part for me. In just a few short weeks, I have a more positive outlook."

Laura

Your menopause journey starts today!

SIGN ME UP!