Your Stage: Pre-menopause

Your Stage: Perimenopause

What does this mean?

The world “perimenopause” literally means “around menopause.” It refers to the transition towards menopause, which is marked by 12 consecutive months without a period. Perimenopause symptoms, the result of hormonal fluctuations, set in approximately 8-10 years before menopause takes place, usually in the mid-40s. Common symptoms include irregular cycles, hot flashes, night sweats, and mood swings, among others. If this feels confusing, don’t worry, we’re here to help!

For more information, check out Elektra’s Perimenopause 101 guide.

Your Stage: Menopause

Your Stage: Premature

Your Stage: Unknown

Mood Swing

HOT FLASHES & NIGHT SWEATS

DEFINITION: Sudden feeling of intense heat, usually lasting 1-5 minutes

HOW COMMON IS IT? Up to 75% of women experience hot flashes or night sweats during the menopausal transition

PRO TIP FROM OUR EXPERTS: Dress in layers, turn the temperature WAY down at night, and avoid spicy food!

Night Sweat

Brain Fog

Libido

Anxiety

Heart Palpitations

Joint Pain

Hair

Skin

Dryness

Sex Pain